Spring is almost here, and you know what that means—it’s time to dust off your bike, pump up those tires, and hit the road! Whether you took a break over the winter or kept pedaling through the cold, a thorough spring tune-up is key to ensuring your bike (and your body) are in top shape for the season ahead.
Spring Tune-Up: Essential Bike Maintenance for Cyclists Over 50 Read More »
Cycling isn’t just for the young and fearless. In fact, it might just be one of the best activities for those of us who have a little more wisdom under our helmets. Whether you’re a lifelong cyclist, just getting started or getting back in the saddle, biking is a fantastic way to stay active, enjoy
Cycling isn’t just about leisurely rides and scenic trails—sometimes, you want a little friendly competition or a personal challenge. Fortunately, there are plenty of bicycle races in the US that cater to senior riders who want to push themselves while still enjoying the sport they love. Whether you’re looking for a casual ride with a
Best Bicycle Races in the US for Seniors: Fun, Scenic, and Perfectly Paced Read More »
Let’s be honest—sometimes, getting outside for a ride just isn’t in the cards. Whether it’s cold weather, rain, or just a busy schedule, cycling indoors can be a game-changer for staying active year-round. But not all indoor trainers are created equal, and for older riders, finding the right one can make all the difference between
5 Best Indoor Trainers for Seniors to Stay Fit Year-Round Read More »
So, you’ve hit the big 5-0 (or maybe passed it), and you’re thinking about picking up cycling. First of all—fantastic choice! Cycling is an excellent way to stay fit, explore your surroundings, and enjoy a newfound sense of freedom. Whether you haven’t ridden since childhood or are looking for a new way to stay active,
How to Get Started with Cycling After 50: A Fun, Practical Guide Read More »
